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https://doi.org/10.18502/espoch.v2i3.11595
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Johanna Orellana-Iñiguez
Johanna Orellana-Iñiguez
Universidad de Cuenca, Facultad de Ciencias Químicas, Escuela de Ingeniería Química, Cuenca, Ecuador
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Wilson Bravo Navarro
Wilson Bravo Navarro
Universidad Católica de Cuenca, Unidad Académica de Educación, Carrera de Pedagogía de la Actividad Física y Deporte, Cuenca, Ecuador
Published Date
- Aug 9, 2022
Physical Activities at Workplace for Preventing Occupational Diseases
Abstract
The aim of this study is related to the working day is one of the most important factors and with the greatest influence on our state of mind and well-being, illnesses caused by work activities are more frequent and closely linked to absenteeism in the day, a low mood as well as well as health, affecting in a general way, the worker’s lifestyle, which leads to a labor problem for the employer, for this reason this review article focused on the evaluation of the incorporation of physical activity in this exercise, the same that brings benefits to the employer and the employee, by guaranteeing and generating a better quality of life and improving the image of the company by focusing on raising awareness of the health of its staff, within this review evaluated case studies are presented in Ecuador, the same ones that confirm that the addition of physical activity brings positive effects on occupational health.
Keywords:
working hours, occupational health, physical activity, quality of life
References
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[3] Bureau of Labor Statistics Occupational Safety and Health. (2012). Occupational safety and health definitions (Bureau of Labor Statistics, Vol. 2013). Washington, DC: Occupational Safety and Health Definitions, Bureau of Labor Statistics, U.S. Department of Labor.
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[11] Higgins JPT, Deeks JJ (editors). Chapter 7: Selecting studies and collecting data. In: Higgins JPT, Green S (editors). Cochrane Handbook for Systematic Reviews of Interventions Version 5.0.1 (updated September 2008). The Cochrane Collaboration, 2008. Available from http://www.cochrane-handbook.org.
[12] Jeffery RW, Forster JL, French SA, Kelder SH, Lando HA, McGovern PG, Jacobs J, Baxter JE. The healthy worker project: a work-site intervention for weight control and smoking cessation. Am J Public Health 1993; 83: 395–401.
[13] K. (2011). Diet, physical exercise and cognitive behavioral training as a [14] Kietrysa, D. M., Galperb, J. S., & Verno, V. (2005). Effects of at-work exercises on computer operators. Work, 28, 67-75. doi:1051-9815/07
[15] Kremers S, Reubsaet A, Martens M, Gerards S, Candel M, de Weerdt I. (2009). Systematic prevention of overweight and obesity in adults: a qualitative and quantitative literature analysis. Obes Rev ; 11: 371–379.
[16] Martínez-López, E., & Saldarriaga-Franco, J. (2008). Inactividad Física y Ausentismo en el Ámbito Laboral. Revista de Salud Pública, 10, 227-238. https://doi.org/10.1590/S0124-00642008000200003
[17] Mejía, I. A. O., Morales, S. C., Orellana, P. C., & Lorenzo, A. F. (s. f.). Efecto de las actividades físicas en la disminución del estrés laboral. 10.
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[19] Nisbeth O, Klausen K, Andersen LB. Effectiveness of counselling over 1 year on changes in lifestyle and coronary heart disease risk factors. Patient Educ Couns 2000; 40: 121–131.
[20] Okayama A, Chiba N, Ueshima H. Non-pharmacological intervention study of hypercholesterolemia among middle-aged people. Environ Health Prev Med 2004; 9: 165–169.
[21] Organización Mundial de la Salud. (2020, noviembre 25). Cada movimiento cuenta para mejorar la salud – dice la OMS. https://www.who.int/es/news/item/25-11-2020- every-move-counts-towards-bette r-health-says-who
[22] Osilla, K. (2012). Systematic review of the impact of worksite wellness programs. American Journal of Managed Care, 18(2), 68-81.
[23] Prochaska JO, Butterworth S, Redding CA, Burden V, Perrin N, Leo M, Flaherty-Robb M, Prochaska JM. Initial efficacy of MI, TTM tailoring and HRI’s with multiple behaviors for employee health promotion. Prev Med 2008; 46: 226–231.
[24] Proper KI, Hildebrandt VH, van der Beek AJ, Twisk JWR, van Mechelen W. Effect of individual counseling on physical activity fitness and health: a randomized controlled trial in a workplace setting. Am J Prev Med 2003; 24: 218–226.
[25] Racette SB, Deusinger SS, Inman CL, Burlis TL, Highstein GR, Buskirk TD, Steger- May K, Peterson LR. Worksite Opportunities for Wellness (WOW): effects on cardiovascular disease risk factors after 1 year. Prev Med 2009; 49: 108–114.
[26] Rose G, Heller RF, Pedoe HT, Christie DG. Heart disease prevention project: a randomised controlled trial in industry. Br Med J 1980; 280: 747–751.
[27] Tunceli, K., Li, K., & Williams, L. K. (2006). Long-term effects of obesity on employment and work limitations among U.S. adults, 1986 to 1999. Obesity, 14, 1637-1646.
[28] Verweij, L. M., Coffeng, J., van Mechelen, W., & Proper, K. I. (2011). Meta-analyses of workplace physical activity and dietary behaviour interventions on weight outcomes. Obesity Reviews, 12, 406-429. doi:10.1111/j.1467-789X.2010.00765.x
[29] Veverka DV, Anderson J, Auld GW, Coulter GR, Kennedy C, Chapman PL. Use of the stages of change model in improving nutrition and exercise habits in enlisted Air Force men. Mil Med 2003; 168: 373–379. 52. Anshel MH, Seipel SJ. Self-monitoring and selected measures of aerobic and strength fitness and short-term exercise attendence. J Sport Behav 2009; 32: 125–151.
[30] Wang, Y., Tuomilehto, J., Jousilahti, P., Antikainen, R., Mähönen, M., Katzmarzyk, P. T., & Hu, G. (2010). Occupational, commuting, and leisure-time physical activity in relation to heart failure among Finnish men and women. Journal of the American College of Cardiology, 56, 1140-1148. doi:10.1016/j.jacc.2010.05.035
[31] Wendel-Vos, G. C. W., Ooijendijk, W. T. M., Van Baal, P. H. M., Storm, I., Vijgen, S. M. G., Jans, M., . . . Bemelmans, W. J. E. (2005). Costeffectiveness and health gains in realising policy ambitions for physical activity and overweight: Underpinning the National Action Plan for Sport and Physical Activity. Bilthoven, The Netherlands: National Institute for Public Health and the Environment.
[32] World Health Organization. (1995). Physical status: The use and interpretation of anthropometry (Report of a WHO Expert Committee, WHO Technical Report Series). Geneva, Switzerland: Author. World Health Organization. (2008). Preventing noncommunicable diseases in the workplace through diet and physical activity. Geneva, Switzerland: Author.
[2] Ashe, M. C. (2012). Physical activity and workplace sedentary behaviour. Physiotherapy Canada, 64, 1-3. doi:10.3138/ptc.64.1.ge1
[3] Bureau of Labor Statistics Occupational Safety and Health. (2012). Occupational safety and health definitions (Bureau of Labor Statistics, Vol. 2013). Washington, DC: Occupational Safety and Health Definitions, Bureau of Labor Statistics, U.S. Department of Labor.
[4] Christensen, J., Faber, A., Ekner, D., Overgaard, K., Holtermann, A., & Sogaard.
[5] combined workplace based intervention to reduce body weight and increase physical capacity in health care workers—A randomized controlled trial. BMC Public Health, 11(1), Article 671. doi:10.1186/1471-2458-11-671
[6] Conn, V. S., Hafdahl, A. R., Cooper, P. S., Brown, L. M., & Lusk, S. L. (2009). Metaanalysis of workplace physical activity interventions. American Journal of Preventive Medicine, 37, 330-339. doi:10.1016/j. amepre.2009.06.008
[7] Estrada, P. R., Vázquez, E. I. A., Gáleas, Á. M. V., Ortega, I. M. J., Serrano, M. de L. P., & Acosta, J. J. M. (2016). Beneficios psicológicos de la actividad física en el trabajo de un centro educativo. Retos: nuevas tendencias en educación física, deporte y recreación, 30, 203-206.
[8] Fukahori M, Aono H, Saito I, Ikebe T, Ozawa H. Program of exercise training as Total Health Promotion Plan and its evaluation. J Occup Health 1999; 41: 76–82. 54. Garber CE, McKinney JS, Carleton RA. Is aerobic dance an effective alternative to walk-jog exercise training? J Sports Med Phys Fitness 1992; 32: 136–141
[9] Gemson DH, Sloan RP. Efficacy of computerized health risk appraisal as part of a periodic health examination at the worksite. Am J Health Promot 1995; 9: 462–466.
[10] Goetzel, R. Z., & Ozminkowski, R. J. (2008). The health and cost benefits of work site health-promotion programs. Annual Review of Public Health, 29, 303-323. doi:29.020907.090930
[11] Higgins JPT, Deeks JJ (editors). Chapter 7: Selecting studies and collecting data. In: Higgins JPT, Green S (editors). Cochrane Handbook for Systematic Reviews of Interventions Version 5.0.1 (updated September 2008). The Cochrane Collaboration, 2008. Available from http://www.cochrane-handbook.org.
[12] Jeffery RW, Forster JL, French SA, Kelder SH, Lando HA, McGovern PG, Jacobs J, Baxter JE. The healthy worker project: a work-site intervention for weight control and smoking cessation. Am J Public Health 1993; 83: 395–401.
[13] K. (2011). Diet, physical exercise and cognitive behavioral training as a [14] Kietrysa, D. M., Galperb, J. S., & Verno, V. (2005). Effects of at-work exercises on computer operators. Work, 28, 67-75. doi:1051-9815/07
[15] Kremers S, Reubsaet A, Martens M, Gerards S, Candel M, de Weerdt I. (2009). Systematic prevention of overweight and obesity in adults: a qualitative and quantitative literature analysis. Obes Rev ; 11: 371–379.
[16] Martínez-López, E., & Saldarriaga-Franco, J. (2008). Inactividad Física y Ausentismo en el Ámbito Laboral. Revista de Salud Pública, 10, 227-238. https://doi.org/10.1590/S0124-00642008000200003
[17] Mejía, I. A. O., Morales, S. C., Orellana, P. C., & Lorenzo, A. F. (s. f.). Efecto de las actividades físicas en la disminución del estrés laboral. 10.
[18] Miranda, H., Viikari-Juntura, E., Martikainen, R., Takala, E. P., & Riihimäki, H. (2001). Physical exercise and musculoskeletal pain among forest industry workers. Scandinavian Journal of Medicine & Science in Sports, 11, 239-246. doi:10.1034/j.1600-0838.2001.110408.x
[19] Nisbeth O, Klausen K, Andersen LB. Effectiveness of counselling over 1 year on changes in lifestyle and coronary heart disease risk factors. Patient Educ Couns 2000; 40: 121–131.
[20] Okayama A, Chiba N, Ueshima H. Non-pharmacological intervention study of hypercholesterolemia among middle-aged people. Environ Health Prev Med 2004; 9: 165–169.
[21] Organización Mundial de la Salud. (2020, noviembre 25). Cada movimiento cuenta para mejorar la salud – dice la OMS. https://www.who.int/es/news/item/25-11-2020- every-move-counts-towards-bette r-health-says-who
[22] Osilla, K. (2012). Systematic review of the impact of worksite wellness programs. American Journal of Managed Care, 18(2), 68-81.
[23] Prochaska JO, Butterworth S, Redding CA, Burden V, Perrin N, Leo M, Flaherty-Robb M, Prochaska JM. Initial efficacy of MI, TTM tailoring and HRI’s with multiple behaviors for employee health promotion. Prev Med 2008; 46: 226–231.
[24] Proper KI, Hildebrandt VH, van der Beek AJ, Twisk JWR, van Mechelen W. Effect of individual counseling on physical activity fitness and health: a randomized controlled trial in a workplace setting. Am J Prev Med 2003; 24: 218–226.
[25] Racette SB, Deusinger SS, Inman CL, Burlis TL, Highstein GR, Buskirk TD, Steger- May K, Peterson LR. Worksite Opportunities for Wellness (WOW): effects on cardiovascular disease risk factors after 1 year. Prev Med 2009; 49: 108–114.
[26] Rose G, Heller RF, Pedoe HT, Christie DG. Heart disease prevention project: a randomised controlled trial in industry. Br Med J 1980; 280: 747–751.
[27] Tunceli, K., Li, K., & Williams, L. K. (2006). Long-term effects of obesity on employment and work limitations among U.S. adults, 1986 to 1999. Obesity, 14, 1637-1646.
[28] Verweij, L. M., Coffeng, J., van Mechelen, W., & Proper, K. I. (2011). Meta-analyses of workplace physical activity and dietary behaviour interventions on weight outcomes. Obesity Reviews, 12, 406-429. doi:10.1111/j.1467-789X.2010.00765.x
[29] Veverka DV, Anderson J, Auld GW, Coulter GR, Kennedy C, Chapman PL. Use of the stages of change model in improving nutrition and exercise habits in enlisted Air Force men. Mil Med 2003; 168: 373–379. 52. Anshel MH, Seipel SJ. Self-monitoring and selected measures of aerobic and strength fitness and short-term exercise attendence. J Sport Behav 2009; 32: 125–151.
[30] Wang, Y., Tuomilehto, J., Jousilahti, P., Antikainen, R., Mähönen, M., Katzmarzyk, P. T., & Hu, G. (2010). Occupational, commuting, and leisure-time physical activity in relation to heart failure among Finnish men and women. Journal of the American College of Cardiology, 56, 1140-1148. doi:10.1016/j.jacc.2010.05.035
[31] Wendel-Vos, G. C. W., Ooijendijk, W. T. M., Van Baal, P. H. M., Storm, I., Vijgen, S. M. G., Jans, M., . . . Bemelmans, W. J. E. (2005). Costeffectiveness and health gains in realising policy ambitions for physical activity and overweight: Underpinning the National Action Plan for Sport and Physical Activity. Bilthoven, The Netherlands: National Institute for Public Health and the Environment.
[32] World Health Organization. (1995). Physical status: The use and interpretation of anthropometry (Report of a WHO Expert Committee, WHO Technical Report Series). Geneva, Switzerland: Author. World Health Organization. (2008). Preventing noncommunicable diseases in the workplace through diet and physical activity. Geneva, Switzerland: Author.