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Setyowati, L., Freeska Dwi Marta, O., ., N. A., Wahyu Mashfufa, E., Putri Kinanti, M., & Dwi Susanti, H. (2023). The Effectiveness of Exercise in Reducing Dysmenorrhoea Pain in Adolescent Women: A Literature Study. KnE Medicine, 3(3), 210–224. https://doi.org/10.18502/kme.v3i3.13505

https://doi.org/10.18502/kme.v3i3.13505

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authors

  • Lilis Setyowati

    Lilis Setyowati

    Science of Nursing Department, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia
  • Ollyvia Freeska Dwi Marta

    Ollyvia Freeska Dwi Marta

    Science of Nursing Department, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia
  • Nur Aini .

    Nur Aini .

    Science of Nursing Department, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia
  • Erma Wahyu Mashfufa

    Erma Wahyu Mashfufa

    Science of Nursing Department, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia
  • Machilda Putri Kinanti

    Machilda Putri Kinanti

    Nursing Student, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia
  • Henny Dwi Susanti

    Henny Dwi Susanti

    Maternity of Nursing Department, University of Muhammadiyah Malang, Campus II Jalan Bendungan Sutami 188-A, Malang, East Java, Indonesia

Published Date

  • Jun 23, 2023

The Effectiveness of Exercise in Reducing Dysmenorrhoea Pain in Adolescent Women: A Literature Study

KnE Medicine / The 3rd Health Science International Conference (HSIC) / Pages 210–224

Abstract

This literature study aimed to identify the effectiveness of exercise in reducing pain thresholds in adolescents with dysmenorrhea. A literature search on Pubmed, Research Gate, ScienceDirect, and Proquest, was conducted from March to June 2022. Stretching, Zumba, FITT, Yoga, Aerobics, and Physical activity were the exercises found in the journal, and the study population was devoted to adolescents. The research design was a Randomized Controlled Trial (RCT) and Quasi-Experiment. The pain scale in the journal used the Visual Analogue Scale for Pain (VASP), Visual Analog Scale (VAS), MCGILL Pain, and the Numeric Rating Scale (NRS). Of the ten journals that were analyzed, exercise was the most effective in reducing pain threshold when adolescents experienced dysmenorrhea. Of the five kinds of exercise found when analyzing the 10 journals, the most effective exercises reduced pain score is 5.62.


Keywords: Dysmenorrhea, exercise, Pain

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