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Ubaidillah, Z., Ruhyanudin, F., Al Husna, C. H., Purwanto, E., Agustyaningsih, T., Tri Rahayu, H., Ika Nur Rahmah, A., & Intan Anggraeni, D. (2023). The Effect of Progressive Muscle Relaxation (PMR) Exercise on Blood Pressure Reduction in Hypertensive Clients: A Literature Review. KnE Medicine, 3(3), 177–184. https://doi.org/10.18502/kme.v3i3.13501

https://doi.org/10.18502/kme.v3i3.13501

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authors

  • Zaqqi Ubaidillah

    Zaqqi Ubaidillah

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Faqih Ruhyanudin

    Faqih Ruhyanudin

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Chairul Huda Al Husna

    Chairul Huda Al Husna

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Edi Purwanto

    Edi Purwanto

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Titik Agustyaningsih

    Titik Agustyaningsih

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Henik Tri Rahayu

    Henik Tri Rahayu

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Anis Ika Nur Rahmah

    Anis Ika Nur Rahmah

    Department of Medical Surgical Nursing, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia
  • Devilia Intan Anggraeni

    Devilia Intan Anggraeni

    Nursing student, Faculty of Health Sciences, University of Muhammadiyah Malang, Malang, Indonesia

Published Date

  • Jun 23, 2023

The Effect of Progressive Muscle Relaxation (PMR) Exercise on Blood Pressure Reduction in Hypertensive Clients: A Literature Review

KnE Medicine / The 3rd Health Science International Conference (HSIC) / Pages 177–184

Abstract

Compliance with taking antihypertensive drugs is low amongst patients with hypertension. Uncontrolled blood pressure causes heart disease, kidney failure, diabetes, and stroke. It is necessary to have alternative support in controlling blood pressure by using progressive muscle relaxation exercises. This study aimed to determine the effect of progressive muscle relaxation on reducing blood pressure in patients with hypertension. The research design used was a literature study with a sample size of 20 journals: Pubmed (n=2), Proquest (n=4), Science Direct (n=8) and Biomed Central (n=6). By using the keyword search data “Progressive Muscle Relaxation AND Blood Pressure AND Hypertension OR Hypertensive” and using analysis techniques with thematic analysis, 95% of the results of the study reported that there was a decrease in systolic and diastolic values in hypertensive patients before and after the progressive muscle relaxation intervention and 5% reported that there was no change. Progressive muscle relaxation is effective for lowering blood pressure in hypertensive patients.


Keywords: Progressive Muscle Relaxation, Blood Pressure, Hypertension

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